In an inspiring display of resilience and self-love, TikTok sensation Remi Bader recently showcased her remarkable fitness transformation, turning a deaf ear to the relentless trolls who criticized her weight. Taking to Instagram, she shared a compelling before and after video that not only highlights her physical progress but underscores a deeper journey of mental and emotional healing.
In the first clip, viewers see Bader grappling with a vertical knee raise, her initial attempts marked by visible struggle and frustration. Fast forward a few months, and the change is striking. The second video captures her, now brimming with confidence, effortlessly performing multiple knee raises. This isn’t just a showcase of improved fitness but a declaration of her newfound strength in all facets of life.
“The difference of a few months focusing on my mental, emotional, and physical strength,” writes Bader, now 29, on the clip. She emphasizes, “This is not about weight, looks, or appearance—it’s about putting myself first and finding myself again. Always put yourself first.”
Adding a personal note in the caption, Bader reflects on the transient nature of relationships and the paramount importance of self-reliance, “People come and go so remember you only have YOU at the end of the day 🩷 thank you to those always supporting me through my darkest and brightest moments.”
Previously, Bader has been candid about the emotional toll of online body shaming, revealing the severe impact it had on her mental health. Despite her initial enthusiasm to share her health and fitness journey, the overwhelming negativity forced her to step back from sharing updates.
She shared on TikTok, “There’s been a ridiculous amount of body shaming… saying things like how much bigger I’ve gotten or how much weight I’ve gained.” This experience highlighted the dark side of social media, where the guise of concern often masks malice.
Furthermore, Bader also opened up about personal struggles beyond her public persona, including hurtful speculations about her relationships. In conversation with Emily Ratajkowski on the “High Low with EmRata” podcast, she discussed the supportive nature of her then-boyfriend, Keyveat Postell, who encouraged her to love herself as is.
Bader’s recent posts radiate her renewed self-assurance. From flaunting trendy swimsuits to rocking a curve-hugging workout jumpsuit, she captions one, “Feelin myself.” Her journey is a testament to battling societal expectations and finding self-worth, a message she continues to share, one post at a time, “This has definitely been a journey and not every day is easy, but finding my self worth and confidence again has been the one thing I’m most thankful for. Day by day.”
10 Interesting Facts About Remi Bader
- Early Career: Before becoming a TikTok sensation, Remi Bader interned for major music labels and worked in public relations.
- Viral Fame: Bader gained fame through her realistic clothing hauls and try-on videos, highlighting the often misleading sizing of various fashion brands.
- Collaborations: She has collaborated with several high-profile brands, enhancing their approach to plus-size fashion.
- Advocacy: Remi is an outspoken advocate for body positivity and inclusivity in the fashion industry.
- Musical Family: She comes from a musically inclined family; her father was a part-time DJ.
- Educational Background: Remi attended the University of Delaware, where she studied communications and media.
- Podcast Appearances: She has been a guest on numerous podcasts discussing topics ranging from mental health to the pressures of social media.
- Media Coverage: Bader’s insights and experiences have been featured in major publications, including Vogue and The New York Times.
- Mental Health Advocacy: Beyond body positivity, Remi is vocal about her struggles with anxiety and depression, aiming to destigmatize mental health issues.
- Entrepreneurial Ventures: She has hinted at future plans to launch her own clothing line, focusing on inclusivity and accurate sizing.
Remi Bader’s transformation amidst criticism is inspiring. This article captures her resilience and confidence beautifully. Thanks for sharing!